You do not have to sacrifice your favorite comfort foods just to eat healthier. With a little creativity, you can turn nearly any type of meal into a delicious and healthier version of its former self. Here is how you can make three of your favorite comfort foods into a version that is much better for your overall health.
While most people automatically classify pizza as an unhealthy type of food, there is a lot that you can do to cut the calories and fat on this classic indulgence. The first place to start is by reducing the amount of cheese that you layer on your pie. Using a thinner crust will also help you to reduce the overall calories in your pizza. Exploring different types of meat options can boost the health quotient as well. For example, try switching out pepperoni or sausage for a lean protein. Putting chicken on your pizza opens you up to many new options for flavors.
Mac and Cheese
Who does not love a big bowl of gooey macaroni and cheese? Unfortunately, this meal can do a significant amount of damage to your waistline. You can make this dish healthier by swapping out the standard white macaroni for a whole-grain version. Simply cutting the amount of cheese will also produce a healthier result. Be sure to use strong cheese such as sharp cheddar so that you can deliver a bold taste without as many calories. Using alternative milk such as almond or soy milk will reduce the amount of fat and calories. Mixing in lean proteins and vegetables will also boost the overall nutritional value while offering a more complete meal.
You can automatically cut the calories in your favorite fried chicken recipe by simply taking off the skin. Marinating the meat in milk instead of buttermilk will also help to shave off some fat. Rather than deep-frying your chicken in oil, you can try coating it with breadcrumbs and baking it. An air fryer is an invaluable tool when looking to recreate your favorite fried foods in a way that meets all of your healthy eating goals.
It is important to remember that you do not have to sacrifice flavor just because you are cutting down on your fat and calories. You can still enjoy your favorite indulgences with a few creative modifications. Try the suggestions outlined here and see if the dishes you serve aren't even more delicious than before.
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