Why Mouthwash Should Be Part of Your Oral Health Routine

Most people recognize the importance of brushing and flossing every day, but it can be easy to forget about mouthwash. In reality, mouthwash actually plays an important part in maintaining oral health. This article will present three key reasons why you should incorporate mouthwash into your daily routine.

Prevents Bacteria

Mouth bacteria can have potentially dangerous consequences for your oral health. Brushing and flossing may remove some bacteria, but they usually can’t remove all of it. Using mouthwash can reach into those tiny crevices that you may have missed to ensure that you eliminate bad bacteria that would otherwise result in tooth decay. In addition to killing bad bacteria, using mouthwash can also act as a guard against future bacteria growth.

Removes Particles

Mouthwash also helps remove particles from your teeth. It is particularly effective at flushing out those particles that come from eating certain foods that are easily lodged in your teeth. While brushing and flossing can remove larger particles, they often only shift but do not remove other particles. Mouthwash can wash those remaining particles out of the crevices of your teeth as well as other smaller particles unaffected by brushing and flossing. Additionally, when used before you brush your teeth, it can soften up particles lodged in the teeth and make them easier to remove when brushing and flossing.

Prevents plaque

Mouthwash is also a valuable tool for preventing plaque build-up. When food particles are left on the surfaces of your teeth, they mix with saliva and develop into a sticky substance that starts to eat away at your enamel. The resulting bacteria that forms in and around your teeth can not only harm your enamel, but it can also harm your gums. Mouthwash with fluoride coats the surface of your teeth when swished around in the mouth and acts as a casing between the surface of your tooth and harmful bacteria. As mouthwash comes into contact with your gums, tongue, and other surfaces of your mouth, it acts as a disinfectant and can prevent gum disease. By preventing plaque from growing, mouthwash will also help stop cavities from forming.

Ultimately, mouthwash plays an essential role in maintaining your oral health. While brushing and flossing are essential, the role of mouthwash cannot be underestimated. From preventing bacteria to removing food particles, mouthwash effectively cleans all the small surfaces in your mouth that would have been missed otherwise.

Read this next for more health tips: 3 Common Health Concerns That Affect Men


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