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4 Pro Tips for Managing Muscle Fatigue Between Workouts

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4 Pro Tips for Managing Muscle Fatigue Between Workouts

Muscle soreness is an inevitable side effect of intense workouts. Fortunately, there are steps that you can take to help prevent or at least minimize the soreness associated with this onset of fatigue. Here are four proven tips that you can employ to help get you back into workout-ready shape as soon as possible: Drink More Water Than You Think You Need The importance of proper hydration cannot be emphasized enough. Taking the time to give your body water prior and during a workout will go a long way in preventing muscle fatigue when you have finished the exercise. Proper...

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