News — male health

What You Should Be Paying Attention to As You Get Older

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What You Should Be Paying Attention to As You Get Older

Aging gracefully is the ideal goal of many people as they get older. However, graceful aging is not something that happens automatically. In fact, there are a few aspects of your life that you need to think about and keep in check as you age. Cardiovascular Health The number one health issue in America is heart related diseases, like heart attacks and strokes. Your risk for cardiovascular health related issues only increases as you get older. This is why it is vital that you focus on your heart health starting from a young age. Paying attention to your heart health...

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A Daily Commute Can Undermine Male Health

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A Daily Commute Can Undermine Male Health

Men encounter many challenges while driving that can affect their mental and physical health. Commuting is a daily necessity for most. Job requirements might make it an unavoidable obligation. As such, it is necessary to know how to proactively eliminate some of the stress and mitigate some of the other health problems. Commuting is Mentally Exhausting Commuting frequently and driving for long periods of time affects men mentally. Their eyes may be on the road up ahead and its surrounding perimeter, but their mind may be all over the place. Their thoughts may wander away from defensive driving. Hectic schedules...

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